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Metabolism: Can We Control It?
The body’s metabolism is a unique process for each individual person. No two people metabolize food at the same rate therefore no two people have the metabolism. We all use our calories at different...
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The Quality of Life: Is Health Important?
As a matter of course, all responsible persons should take the time to educate themselves, and their children, about the benefits of healthy eating. Learning to eat for life in a health conscious way...
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What Makes Us Well?
Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our ability to...
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Tips For Healthy Holiday Eating
When the holidays arrive, many people forget all about their diets and healthy eating. Weight gains of 7 - 10 pounds are common between Halloween and Christmas. To make the holidays easier, these tips...
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Quiet Reflection
Modern alternative medicine and holistic healers believe in the power of the energy that flows through our bodies; this energy radiates from our mind as well. It is believed to be the chief from of...
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The Mind, Body and Soul Interconnectivity
The practice of chiropractic care focuses on the relationship between your spine and your nervous system. The spine is the structure, and the nervous system is the function. Chiropractic believes...
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What Are Your Nutritional Needs?
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our...
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Why Your Diet May Not Be Working
Jennifer, a middle-aged single mother with one six-year-old daughter, has been skipping sweets for a few weeks now. She’s also become a stickler for portion control. She feels as if she’s eating less...
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Metabolism: What Is It?
The dictionary defines metabolism as the sum of all biochemical processes involved in life, or the sustaining of life. In application concerning our health, metabolism is related to the intake and use...
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The Psychology of Weight Loss
You see the razor-thin models gracing the covers of magazines…you watch actors and actresses on the big screen who seem to never gain a pound. And you wonder: How do I differ from them? You may be...
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20min Opportunity Webcast presented by Qivana Certified Trainer - Maureen...
20min Opportunity Webcast presented by Qivana Certified Trainer - Maureen Vizvary-Reinholtz Event Type: Distributor Event When: 1/10/2013 9:00 PM to 10:00 PM Location Name: URL: www.qspotlight.com...
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Wellness of the Body
Wellness refers to the condition of good physical and mental health, especially when maintained by proper diet, exercise, and habits. Nutrition refers to the nurturing of our body, in our ability to...
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Why IS Nitric Oxide Important To Your Health?
The Miracle Molecule: Nitric Oxide, also known as N-O, is a truly a miracle molecule. It is a gas, naturally produced throughout the body, but in a remarkable discovery scientists proved that it acts...
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Make An Easy 20 Dollars
Can I give you a 20 dollar bill? Netspend friend referral offer: Your friend Michael has a NetSpend card and thinks you might like one, too. They said: I hope you consider getting a NetSpend Card. I...
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The Yin and Yang of the Healthy Individual
The Chinese believe our bodies are complete halves, one side being the passive and the other being the aggressive, and it only through the successful union of the halves, that we have the healthy...
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Changing How You Eat
As you may know, not fueling up with the right nutrients can affect how well your body performs and your overall fitness benefits. Even though healthy eating is important, there are myths that hinder...
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What is Qivana?
Confused by the thousands of products on the market? Tired of miracle juices and hollow “silver bullet” promises from other companies? That’s exactly why hundreds of thousands have joined Qivana in...
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What Role Does Nutrition Play in Our Health?
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our...
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Wellness of the Spirit
Wellness of the spirit refers to our ability to cope with the everyday stresses and strains of living our life. Quite often, the ability to cope overwhelms us, and if we don’t give sufficient time to...
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Wellness of the Mind
Our spiritual input is a determining factor when establishing our wellness level. We all need the benefit of spiritual reflection, as a way of cleansing ourselves of the toxins of our daily life....
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